Helping you to understand & believe in yourself! 


are you stuck and feeling unsure of yourself?

Are you overthinking events and cannot feel your true emotions? You're sleepwalking along and accepting whatever comes your way. Does this sound like you? Then now is the time to decide that you ARE important, you DO have a voice and things CAN change.

A little about me;

Hello, my name is Lisa and I'm a certified  Coach, NLP Practitioner, business owner, ex corporate leader, partner, daughter and friend. Let me reassure you that you are not alone. I've been where you are and so have many of my clients. I'm passionate about helping my clients push through disconnection to gain clarity to move their lives forward, and I would like to do the same for you.


So, how do we work together?


Let me introduce you to Essence of You a unique coaching programme which enables you to go on a journey of self discovery. I'll be right there with you, offering support, encouragement and just the right side of accountability that you need. You see, at the very heart of the programme is this fundamental truth....

When you Understand and Believe in yourself, you are Empowered and Courageous to forge a path that is true to you!


This programme delivers on three key areas of self discovery, leading you ultimately to personal empowerment.

Essence of You!


Understand;An understanding and clarity of who you are. We will look at your life journey in order to uncover the patterns which have determined where you are today. This is a truly powerful exercise as you gain huge personal insight into yourself.

Believe;- We will create new positive beliefs that support you to be the best you can be. We will uncover your abilities and strengths to define the things that bring you meaning and purpose.

Empower;- You will experience the empowerment of vision to identify and then forge a path that aligns with your understanding and beliefs, in order to live your authentic life. The greatest gift you can give yourself. 

Who is this for?

Its simple, if you're feeling unsure about your life, then it's for you! I work with people who want to gain an understanding of themselves so that they can feel confident and empowered about who they are.

What can I expect to achieve?

We will look at areas of your life that are simply not serving you and indeed have been blocking your progression. The result of which will leave you empowered with new understanding to make conscious choices going forward into your future. You will experience a whole new level of understanding about yourself, which will bring you meaning, confidence and the greatest clarity to your life.  

I offer a free and confidential consultation, with no obligation on you. Complete the contact form, and lets talk!


gain confidence in yourself and your decisions? 

remove self doubt and take control?

bring your life in step with your values? 


What do others say? ...

Lisa's approach is warm and supportive and yet she was able to get to the heart of the issues that I had been conveniently hiding behind for years! Its amazing what we tell ourselves in order to get through the day. Thank you Lisa, life is so much clearer on the other side!

C.Bell - Project Manager

I always thought it very indulgent to go and see a 'life Coach' what I soon realised is that sometimes in order for us to be better mums and partners we have to start with ourselves first.  A very valuable experience all round. 

P. Snell - Retired

What can I say, overall a very positive experience and very enlightening for me. Thank you very much!

M.Tucker - Sales 

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