Coaching Services
Personal Development Coaching
When you’re feeling overwhelmed, stressed and lack confidence to make decisions. I will help you to break free and live a full life, with purpose. I have successfully helped many clients gain confidence, direction and a plan for their future.
When you’re feeling stuck and unsure of your next step, then now is your time to make the decision that you are important, and things can change in your life. Working together we will free you to live a life that feels more aligned to you.
I work with people who feel lost and yearn to feel confident and empowered with a clear sense of themselves. Perhaps an internal conflict or unresolved issue is an obstacle in the path to fully achieving what they want.
Coaching can help with:
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Tackling overwhelm & overthinking
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Making difficult decisions
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Redundancy
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Confidence
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Becoming more self-reliant
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Learning about yourself
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Discovering your values
We will look at areas of your life that are simply not serving you and indeed have been blocking your progression. The result will leave you empowered to make conscious and exciting decisions going into your future. You will experience a whole new level of understanding about yourself. Bringing meaning, confidence and the greatest clarity. To your life.
Time Line Therapy™
Regarded as one of THE most effective methods for creating quick and lasting change for an individual for the removal of negative emotions and limiting decisions. Time Line Therapy™ is a powerful therapy which allows you to move forward free from Anger, Sadness, Fear, Hurt and Guilt.
Time Line Therapy™ is a process that helps you to:
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let go of negative emotions from your past
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let go of limiting decisions from your past
Time Line Therapy™ releases negative emotions from the memories that underpin them. This leaves you free of emotional ‘baggage’ of your past.
We learn our present behaviours, reactions and approach to life, from our past. These past experiences prevent us achieving results we want in life. Time Line Therapy™ helps us change that.
This powerful therapy allows you to leave these decisions and beliefs in the past where they belong and to learn from your experiences. In this way, you are free to create useful and empowering alternatives.
This therapy is licenced exclusively to the Time Line Therapy™ Association and only practised by licenced practitioners of which I am proud to be one.
Speak to me about booking an appointment and let go of negative emotions from your life.
NLP
NLP is a set of powerful coaching tools that works with your unconscious mind. Think of your unconscious mind as your super computer, holding all your memories, emotions, decisions, values and beliefs. It is when we work with the unconscious mind that we truly experience our authentic selves. NLP Techniques used in combination with coaching to support you to make new empowering choices and leave your past behind.