Girl Hiking in Mountains

Is transformational coaching for me?

In a word, YES! Because it gets you Results! When your feeling overwhelmed, stressed and lack confidence to make a decision, I will help you to break free and live a better, fuller life, with purpose!  I have successfully helped many clients gain confidence, direction and a plan for an exciting future. 

What coaching techniques do you use?

Using a combination of Coaching, NLP and Time Line Therapy™ techniques, used as appropriate for each client and situation;

(NLP) Coach Practitioner of Neuro Linguistic Programming:  NLP is a powerful coaching tool that works with your unconscious mind. Think of your unconscious mind as your super computer, holding all your memories, emotions, decisions, values and beliefs. It is when we work with the unconscious mind that we experience deep transition and lasting change. 

Certified Life Coach:  I studied with Curly Martin who is an International Coach and Author of The Coaching Handbook.  Life coaching is a positive process which empowers you, using enlightening techniques and tools for life.  

Practitioner of Time Line Therapy™: Regarded as one of THE most effective methods for creating quick and lasting change for an individual for the removal of negative emotions. This powerful therapy allows clients to move forward free from Anger, Sadness, Fear, Hurt and Guilt. Licenced exclusively to the Time Line Therapy Association and only to be practised by licenced practitioners. 

How we work together?

Your First Step: I offer a free consultation call - no obligation and no pressure. Lets see if we are a good fit for each other. 

Individual Clarity Coaching Sessions - £70 - 90 minutes. You will receive personal coaching which will allow you to overturn the areas holding you back enabling you to get clarity on your life and your goals.  As a bonus I will give you ongoing tasks and techniques which you can take away to continue your exciting journey to empowerment! You can book as many of these sessions as you prefer, subject to availability.


Essence of You Coaching Programme  £455 - 8 hours of personal coaching taking you through the 3 stages of this unique and empowering programme. To be taken as 4 individual sessions where you will gain personal insight in order to have a happy and purposeful future.


Understand; An understanding and clarity of who you are. We will look at your life journey in order to uncover the patterns which have determined where you are today. This is a truly powerful exercise as you gain huge personal insight into yourself.


Believe; We will create new positive beliefs that support you to be the best you can be. We will uncover your abilities and strengths to define the things that bring you meaning and purpose.


Empower; You will experience the empowerment of vision to identify and then forge a path that aligns with your understanding and beliefs, in order to live your authentic life. The greatest gift you can give yourself. 

In person from my private practice or Zoom

Girl Watching Sunset