2 hour mini Coaching programmes;

Looking for ways to make today a little brighter? Want to take control of your emotions? Looking at ways to build strength and manage overwhelming thoughts? Have a little time to invest of yourself?  Fantastic!

I'm launching two new mini-coaching programmes;

 

Programme ONE is focused on shaking off #Anxiety  to better manage and #FreeYourself

Programme TWO is focused on building #Confidence to combat  #Overcritical thinking

 

Each Programme Incorporates:

2 HOURS PERSONAL COACHING WITH ME

&

PRACTICAL & EMPOWERING TECHNIQUES 

 

By phone/zoom. Limited spaces £59 each course- BOOK NOW

Imagine feeling calm today and able to hear positive thoughts about your future? How does that sound to you...then how about it?