2 hour mini Coaching programmes;

Looking for ways to make today a little brighter? Want to take control of your emotions? Looking at ways to build strength and manage overwhelming thoughts? Have a little time to invest of yourself?  Fantastic!

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I'm launching two new mini-coaching programmes;

Programme ONE is focused on shaking off #Anxiety  to better manage and #FreeYourself

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Programme TWO is focused on building #Confidence to combat  #Overcritical thinking

Each Programme Incorporates:

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2 HOURS PERSONAL COACHING WITH ME

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PRACTICAL & EMPOWERING TECHNIQUES 

By phone/zoom. Limited spaces £59 each course- BOOK NOW

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Imagine feeling calm today and able to hear positive thoughts about the future? Does that sound like a new you...then how about it?

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