2 hour mini Coaching programmes;
Looking for ways to make today a little brighter? Want to take control of your emotions? Looking at ways to build strength and manage overwhelming thoughts? Have a little time to invest of yourself? Fantastic!
I'm launching two new mini-coaching programmes;
Programme ONE is focused on shaking off #Anxiety to better manage and #FreeYourself
Programme TWO is focused on building #Confidence to combat #Overcritical thinking
Each Programme Incorporates:
2 HOURS PERSONAL COACHING WITH ME
&
PRACTICAL & EMPOWERING TECHNIQUES
By phone/zoom. Limited spaces £59 each course- BOOK NOW
Imagine feeling calm today and able to hear positive thoughts about your future? How does that sound to you...then how about it?