Lisa Burdett Life Coach Jun 4, 20203 minBe Kind to Yourself and Live Authentically! One of the most important and kindest things we can do and live our lives by is authenticity. When we say authentic what do we mean by this?
Lisa Burdett Life Coach May 17, 20202 minIts Mental Health Awareness week!Its #mentalhealthawarenessweek week and I'm sharing ways that we can look after our own mental health and those that we love around us.
Lisa Burdett Life Coach May 17, 20201 minOverturn your Negative Beliefs!Do you have that little chatter box in your head which tells you that you cant achieve the things that you want to do?
Lisa Burdett Life Coach May 16, 20201 minHow to Change your Emotional State of Mind Immediately. I love this idea! From Old to New is something you can do in order to change your emotional state immediately.