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Mental Health Awareness

Jun 4
3 min

Be Kind to Yourself and Live Authentically!

One of the most important and kindest things we can do and live our lives by is authenticity. When we say authentic what do we mean by this?

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Lisa Burdett Life Coach

May 17
2 min

Its Mental Health Awareness week!

Its #mentalhealthawarenessweek week and I'm sharing ways that we can look after our own mental health and those that we love around us.

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Lisa Burdett Life Coach

May 17
1 min

Overturn your Negative Beliefs!

Do you have that little chatter box in your head which tells you that you cant achieve the things that you want to do?

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How to Change your Emotional State of Mind Immediately. I love this idea!

Lisa Burdett Life Coach

May 16
1 min

How to Change your Emotional State of Mind Immediately. I love this idea!

From Old to New is something you can do in order to change your emotional state immediately.

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