Lisa Burdett Life Coach Jun 4, 20203 minBe Kind to Yourself and Live Authentically! One of the most important and kindest things we can do and live our lives by is authenticity. When we say authentic what do we mean by this?
Lisa Burdett Life Coach Apr 17, 20203 min8 Little steps of happiness in Lockdown!If I said that even in the middle of lockdown we can do little steps to help us feel happier. Better still, we already have this within us!
Lisa Burdett Life Coach Apr 14, 20203 min6 tips for overcoming anxiety...6 tips for dealing with feelings of anxiety, giving you a strategy for empowerment!
Lisa Burdett Life Coach Oct 24, 20191 minIs the Grass Greener? I am struck by how we do not fully appreciate what we already have. We have become very outward looking, the grass is greener.
Lisa Burdett Life Coach May 16, 20192 minWhat is a life coach and what do they do?Life coaching sessions give clarity and focus around direction. A life coach will identify and challenge a client’s limiting beliefs.
Lisa Burdett Life Coach Apr 14, 20191 minThe 5 year rule....... I recently saw an interview with Cher where she recounted her mother's genius 5 year rule for life. " If it doesn't matter in 5 years, then