Lisa Burdett

Be Kind to Yourself and Live Authentically!

Its Mental Health Awareness week!

Overturn your Negative Beliefs!

How to Change your Emotional State of Mind Immediately. I love this idea!

8 Little steps of happiness in Lockdown!

6 tips for overcoming anxiety...

Is the Grass Greener?

What is a life coach and what do they do?

The 5 year rule.......